As the founder and therapist of Looking Within Mental Health Counseling PLLC, I guide individuals who seek to reclaim their joy in life and guide them in overcoming their struggles and finding the right path. Using a combination of techniques such as cognitive behavioral therapy, motivational interviewing, and person-centered therapy, I help clients identify the unhelpful cognitions and behaviors that are holding them back.
My expertise in understanding the connection between cognitive dysfunction and symptoms which is invaluable when it comes to unlocking individual potential and guiding clients on their path to personal growth. I have attained the education, specialized training, and experience to help individuals achieve the change they seek. My services encompass both counseling and consultation, giving individuals full access to someone who is compassionate and committed to their well-being.
As a woman, I bring a personal and authentic touch to my services. In fact, I am focused on helping individuals realize a life of peace and joy. When we reconnect with our inner joy, anything is possible!
I invite those who are looking for help to call my office at (516) 513-8069 to receive the best quality of care in the most convenient, cost-effective, and accessible way. Don’t wait any longer; contact me and make the first step towards a more fulfilling life. I am dedicated to guiding you in understanding the connection between unhelpful cognitions and presenting symptoms and helping you achieve the change you need. Take the first step towards finding inner joy today.
Phone number
(516) 513-8069