Comprehensive Online Psychotherapy & Counseling in New York State

Sometimes life can feel like an uphill battle, especially if you're struggling with personal challenges such as low self-esteem, anger issues, failing relationships, divorce, interpersonal challenges, depression, and anxiety. These issues can take a toll on your mental health, making it impossible to enjoy life and reach your full potential.

At Looking Within Mental Health Counseling PLLC, based in New York, I offer individual and web-based counseling for young adults, adults, and couples looking for comfort, support, and guidance in dealing with mental health issues. I recognized a need for counseling services that would actively work with individuals in group sessions as well as individuals. I have acquired the education, specialized training, and experience to help individuals realize their goals with regard to overcoming personal struggles and improving their mental health overall.

I created this agency out of a desire to help those who were seeking to regain a joyful life but needed assistance to achieve that goal. My counseling sessions are designed to promote healing through self-discovery, exploration, and understanding. Using a cognitive behavioral therapy (CBT) approach and motivational interviewing, as well as a person-centered approach, I help my clients identify and understand the underlying issues driving their negative attitudes and feelings, as well as develop more positive perspectives. Together, we work to create a more fulfilling life by enabling my clients to make lasting changes in their lives. 

At Looking Within, I am committed to helping people of all ages and backgrounds overcome life's challenges and rediscover their joy. I understand the importance of finding inner peace and believe that everyone deserves the chance to live a fulfilling and rewarding life. If you or someone you know is looking for professional guidance to help improve mental health and well-being, I am here to make the journey towards joy a little easier. Call me at (516) 513-8069 or reach out to me to book a free consultation today and start moving in the right direction!